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Physical Medicine at Kee Health

 

What Is Physical Medicine?

At Kee Health, physical medicine isn’t just about managing pain — it’s about restoring your body’s natural ability to move, heal, and thrive.
We combine advanced clinical techniques with intuitive, hands-on care to help you feel and function at your absolute best.

Our Approach: Restorative, Not Reactive

Physical medicine bridges the gap between traditional chiropractic and modern movement science.
Our treatments target the root cause of discomfort — not just the symptom — by improving circulation, releasing fascial restrictions, retraining movement patterns, and balancing the nervous system.

Every session is tailored to you. You may experience a blend of the following therapeutic methods:

Myofascial Release

Gentle, sustained pressure to the fascia — your body’s connective tissue web — helps release tension, improve mobility, and restore postural alignment. This technique is ideal for chronic tightness, scar tissue, or “stuck” areas that traditional stretching can’t reach.

Active Rehabilitation

We retrain your body through precise, functional movements that strengthen stability and restore symmetry. These customized exercises help you rebuild confidence in your body’s ability to move freely and pain-free.

Spinal Decompression

A non-invasive treatment that gently stretches the spine, decompressing discs and reducing nerve pressure. It’s often used for herniated discs, sciatica, or degenerative disc conditions — with the goal of helping your spine heal naturally.

Dry Needling

This evidence-based technique uses fine needles to release trigger points, reduce inflammation, and restore neuromuscular balance. It can be transformative for chronic pain, tension headaches, and stubborn muscle knots that resist manual therapy.

Chiropractic Care

spinal manipulation is a hands-on technique to adjust misaligned vertebrae, improve joint mobility, reduce pain, and enhance nervous system function.

Assisted Stretch Therapy

Our specialists guide you through personalized, hands-on stretches to increase range of motion, improve flexibility, and decrease recovery time. It’s the perfect blend of relaxation and results.

Thai Bamboo Rolling

An ancient, rhythmic technique using warmed bamboo sticks to roll and knead the muscles. It enhances circulation, releases tension, and leaves your body feeling deeply restored.

Graston Technique

A soft-tissue instrument therapy that breaks down scar tissue and fascial adhesions to promote faster healing and mobility. Especially beneficial after injury or surgery.

Cupping Therapy

This traditional therapy creates gentle suction on the skin to stimulate blood flow, release toxins, and relieve deep muscle tension. You’ll often feel lighter, looser, and more energized after each session.

A Comprehensive Healing Experience

Every body is different — and so is every session. Our physical medicine programs may combine several of these methods, customized to your needs, goals, and stage of healing. Whether you’re recovering from injury, managing chronic pain, or simply seeking better performance and mobility, our goal is the same:
to help you move better, feel stronger, and live more fully.

Ready to Restore and Rebuild?

Schedule your physical medicine session today and experience what happens when science, intuition, and movement meet.

Book an Appointment

Discover how physical medicine may help you. Contact Kee Health today to schedule an appointment.
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Physical Medicine Waunakee WI | (608) 207-8212